BodySpace - Social Fitness App 1.40.0

Bodybuilding.com – Freeware – Android iOS
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1.40.0 安全安装

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<p>BodySpace is a groundbreaking social fitness platform that offers the ultimate combination of personal training and online fitness community. It provides a comprehensive system of state-of-the-art workout tools, cutting-edge trackers, fresh content, and social features aimed at empowering individuals to become the best version of themselves. As the best fitness app in the market, BodySpace serves as a vital link between aspiration and achievement, serving as your ongoing hub for transformation.</p>

<h2>Training Programs</h2>
<p>BodySpace offers a variety of training programs that cater to your specific needs:</p>
<ul>
  <li>Choose from a wide range of meticulously crafted programs developed by industry experts such as PhD's, Professional Trainers, and Athletes like Jim Stoppani, Kris Gethin, Jamie Eason, Ashley Conrad, Lee Labrada, and many more.</li>
  <li>Browse through our extensive collection of top-rated community-built programs.</li>
  <li>Select the program that aligns perfectly with your goals, experience level, gender, age, duration, or desired number of workouts per week.</li>
  <li>Apply your chosen training program to your BodyCalendar and receive a daily to-do list with helpful reminders.</li>
</ul>

<h2>Workouts</h2>
<p>If you're not quite ready for a full training program, you can easily find the ideal workout on BodySpace:</p>
<ul>
  <li>Access thousands of workouts created by both BodySpace and the supportive community.</li>
  <li>Effortlessly locate workouts based on your goals, experience level, gender, age, duration, cardio preferences, and targeted muscle groups.</li>
</ul>

<h2>Exercise Library</h2>
<p>In BodySpace's extensive exercise library, you can explore thousands of exercises:</p>
<ul>
  <li>Discover the perfect exercise by filtering based on exercise type, muscle group, and available equipment.</li>
  <li>Benefit from instructional videos or follow step-by-step instructions to ensure proper form and execution.</li>
  <li>Sort exercises according to community ratings to find tried-and-tested favorites.</li>
</ul>

<h2>Fitness Tracker</h2>
<p>Maximize your workout progress with BodySpace's advanced fitness tracker:</p>
<ul>
  <li>Track all aspects of your workouts, including exercise tips, videos, previous stats, and rest timers, ensuring efficient and effective training sessions.</li>
  <li>Witness the incredible progress of your workout stats, as the weight lifted and cardio times of our dedicated members accumulate into millions of pounds and hundreds of hours.</li>
  <li>Seamlessly integrate with the Apple Health App to stay updated on all your fitness statistics and goals. Simply adjust the settings in the Health Data section.</li>
</ul>

<h2>Supplement Shop</h2>
<p>When you're ready to take your transformation to the next level, BodySpace conveniently provides access to a wide array of top-quality supplement brands directly from our platform. Explore Bodybuilding.com's extensive selection today!</p>

<h2>Community Support</h2>
<p>Join a network of like-minded individuals who can support you in achieving your health and fitness objectives:</p>
<ul>
  <li>Effortlessly manage your BodySpace friends and followers, cultivating a supportive circle that motivates and inspires.</li>
  <li>Stay up-to-date with the latest news and updates from your friends and followers through BodySpace's comprehensive news feeds.</li>
</ul>

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